Search Results for 'Carmel Sheridan'

"The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking" - Eckhart Tolle

Sally worked as a staff nurse in a busy hospital. She often felt tearful and anxious and struggled through her shifts. She was frustrated and angry about not being able to offer more help to her patients and their families but time constraints and a heavy workload prevented her from doing this.

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday October 28.

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry on Saturday January 23, and on February 13. This is your opportunity to learn about a practice that can help you manage stress, handle thoughts better, and live your life more fully.

Esker Retreat House in Athenry will host a day-long introduction to mindfulness on Saturday November 21 and again on Saturday December 5, just in time to get you ready for a relaxed and peaceful Christmas