Search Results for 'Breaffy Club'

The Breaffy Club has something for everyone, from its fully equipped gym with cardio machines, fixed and free weights, the aerobics studio, to the impressive 20 metre swimming pool, sauna, steam room, and Jacuzzi.

The Breaffy Club offers a wide variety of fitness classes ranging from spinning to swimming lessons with everything in between, one of the classes they are most proud of is their cardiac rehab class which takes place on Mondays at 12pm and Wednesdays at 11am and 12.30pm. This is a specialised class delivered by their instructor Emer O’Toole. To take part in this class you must be referred by your doctor or Cardiac rehab nurse.

I decided to sample the spinning experience in Breaffy Leisure Centre. Cathy Geraghty, leisure club manager, organised a session for me. I arrived for the 7.15 session on Thursday evening and was met by the fit looking and softly spoken Ray Kirrane. Ray explained that a spinning workoutis an excellent way to burn calories, build muscles, and relieve stress.

The Breaffy Club collected the highest award for hotel leisure centres at the recent Ireland Active White Flag Awards ceremony which was held in Athlone.

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.

The Breaffy Club and Spa has something to suit everyone. The Breaffy gym has a wide range of both cardio and strength machines as well as a large selection of free weights.