Search Results for 'Basal metabolic rate'

Whether you're planning a trip to sunnier climes or enjoying the Irish summer, the warmer weather provides the perfect opportunity to catch some rays. Inevitably, this involves showing off our bodies a little more. If you have spent the winter months snuggling up with a hot chocolate on the couch, it's possible your body won't be as beach ready as you had hoped, however, with a little help from your local Kingfisher Club that beach body is achievable, so go on dust off that swimsuit you will need it in no time!

Do you struggle for weeks to lose a few pounds, only to have the weight pile back on again once your diet ends? System 10, a new approach to weight loss, offers permanent results by speeding up the rate at which your body burns fat.