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With so much emphasis on the importance of regular physical activity these days, we are more aware of the benefits of exercise than we have ever been. The Kingfisher Club can assist you in making exercise not only purse friendly, with membership starting from as little as €9 per week, it has also introduced a special welcome pack worth some €200 that will help kickstart your fitness regime. The fitness starter pack is available to the first 50 new members that sign up during April to avail of free classes and personal training, so no more excuses!

Do you ever get to the gym and just feel overwhelmed? You're supposed to warm up, do cardio, lift weights, cool down — and then stretch! How can you do all this in an hour? The answer, then, is to include many of these components together — not separate them — in a single workout. We at Castle Leisure want to use this single workout to start your day in a healthy way, help you reach those goals with a positive approach and mostly just get your body moving. So if you are struggling with your workouts or want to add variety to them then Body Blast Boot Camp is the answer.