Search Results for 'Aerobic exercise'
78 results found.
Cycling is not just for cities, rural residents tell councillors
Residents groups across County Galway are backing a national campaign to encourage local councillors to endorse a “Vision for Cycling in Rural Ireland.”
Your essential guide to fartlek training
Looking to introduce some speed work into your running - Fartlek training could be just the thing you need to help you mix up your training.
Appeal for witnesses to Maunsells Road cycling incident
On Tuesday September 7, at around 8.30am a young male was cycling to school on his bike along Maunsells Road when it is alleged a car driving dangerously caused the cyclist to be knocked from his bike resulting in injuries.
Your Guide to Fartlek Training
Looking to introduce some speed work into your running?
Your guide to fartlek training
Looking to introduce some speed work into your running?
Fartlek training
Are you looking to introduce some speed work into your running? Fartlek training could be just the thing you need to help you mix up your training.
Almost €3.5 million for cycling and walking infrastructure in Mayo
Mayo County Council has been given €3,349,500 from the National Transport Authority for the provision of sustainable transport projects in Mayo.
Why runners should use a plan when training for an event
Runners of all abilities can benefit hugely from using a plan to help structure their training towards a target race or goal.
Healthy Ireland launch suite of free online exercise classes
As part of Healthy Ireland’s Keep Well campaign, Sport Ireland has produced a series of exercise videos aimed at keeping new mums, older people and children with sensory needs in the best possible shape over the next few months.
Why runners should use a pre-race training plan
Runners of all abilities can benefit hugely from using a plan to help structure their training towards a target race or goal.
