Healthy summer weight loss tips from Motivation

Fri, Jun 19, 2015

If your holiday is just around the corner and you still want to lose a stone for summer, you don't have to despair just yet. You can fast track your way to a bikini body that’s all set for the beach within weeks.

Enjoy the benefits of a peel without the discomfort

Fri, Jun 19, 2015

A new Environ cool peel treatment to target the signs of ageing, sun damage, acne, rosacea, fine lines and wrinkles, is now available at Mulroy’s Beauty Clinic in Castlebar.

Sizzling summer offer at Castle Leisure Club

Fri, Jun 19, 2015

For summer fitness, look no further than the sizzling new summer offer now on at Castle Leisure Club.

Ballinrobe's Kate Curley says Slimming World 'changed my life'

Fri, Jun 19, 2015

Busy mum-of-four Kate Curley, from Ballinrobe, joined her local Slimming World group following a health scare last year. She has since dropped a staggering 10 dress sizes. Here is her story.

Estée Lauder's serum boosts benefits of beauty sleep

Fri, Jun 19, 2015

Most women will be well aware that catching the right amount of ZZZs is one of the most important ways to look after their skin.

Get your hair ready for summer at It's U Hair

Fri, Jun 19, 2015

For great summer hair, look no further than It's U, Main Street, Castlebar.

One weekend left in big Clarins promotion at Stauntons

Fri, May 22, 2015

Stauntons Pharmacy, Main Street, Castlebar, has been holding a big Clarins promotion since May 7.

Bella Beauty wins at the RSVP Hair Awards 2015

Fri, May 22, 2015

Multi-award winning Ballina salon, Bella Beauty, has just won another title to add its growling list of achievements.

Lilting rhymes and stunning imagery in new book about Mayo

Fri, May 15, 2015

That was a great occasion, October eighty five
As the engine roars above our head, brought all Mayo alive

Teeth whitening 101

Fri, May 15, 2015

Professional teeth whitening treatments used to come at such a high price that they were widely considered to be a luxury for the rich and famous only.

Westport man grateful for successful Reek fundraiser

Fri, May 15, 2015

A Westport man, whose heartbreaking loss of both of his parents to brain tumours prompted him to organise a fundraiser on Croagh Patrick in their honour, says he is extremely grateful for the support he has received for his efforts to raise awareness about the condition.

New men’s health and fitness sessions at Lookfit

Fri, May 15, 2015

Fitness professional Ronan Kennedy, who is the co-founder of the newly opened health and fitness studio Lookfit on the Breaffy Road,  Castlebar, has just introduced a new exercise programme designed for men.

E-paper

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