Cardio pulse wave analysis is here

Fri, Jan 20, 2017

Cardio pulse wave analysis is the latest technology in non-invasive vascular and cardiac screening. Typically your blood pressure is taken by a blood pressure cuff on the arm and measures a single beat of your heart on the brachial artery at a single moment. Finally, there is a heart screening device that is non-invasive, has EU, FDA, CE and MDD approval.

There is a means to get a more accurate picture of your blood pressure. The BPro device used for cardio pulse wave screening shows you the condition of your heart and the flexibility of your arteries by measuring central aortic systolic pressure - the pressure at the centre of your heart. This is a more accurate measurement of your blood pressure than standard blood pressure.

Medical acupuncture can help you in 2017

Fri, Jan 20, 2017

One in two smokers will die of tobacco related diseases. In Ireland smoking is the leading cause of avoidable deaths, killing 5,500 people every year, and thousands of other people are ill because of smoking. Smoking tobacco is about the worst thing you can do to yourself and those close to you. With what we know today tobacco would not get a licence, and remember the tax revenue from tobacco is far greater than the cost of treating smoking related diseases.

Nothing but the best from Blackberry Hearing

Fri, Jan 20, 2017

Prior to entering the market, Blackberry Hearing’s market research validated that there was significant consumer dissatisfaction with pricing and after-care service. So, the focus for the company has been  on providing quality, affordability, price transparency and simplicity but ultimately ensuring the customer gets the best possible solution  for their individual needs. To achieve this the company has instilled an ethos where no stone is left unturned to ensure total customer satisfaction. Employing only BSc qualified audiologists, a rarity in the business, ensures that the customer receives the best possible  consultation and thereafter the best possible solution.

How to get the best from your weight loss programme

Fri, Jan 20, 2017

Simple changes can make all the difference
If you need to lose weight, the odds are that you are not alone, with one recent study revealing that no fewer than three out of every five Irish adults could do with shedding a few stone.

One cent laser hair removal sale has Therapie Clinic inundated with bookings

Fri, Jan 20, 2017

Have you been thinking about laser hair removal? Well, think no longer, laser hair removal has never been so affordable — Therapie Clinic is offering an amazing deal this January, buy one area and get the second one for only one cent.

Healthy weight loss with Care Cure Acupuncture

Fri, Jan 20, 2017

Successful long-term weight loss can be difficult to achieve. Many people have tried diets and later regained the weight they lost, plus some additional pounds. 

New Year, new healthy breakfast ideas

Fri, Jan 13, 2017

Eating a morning meal is a healthy habit if you're watching your weight. Research shows that regular breakfast eaters tend to be leaner, and dieters are more successful at losing weight, and keeping it off, when they eat breakfast. What's more, people who do typically get more of some important nutrients, like fibre and vitamins.

Simple soups for the New Year

Fri, Jan 06, 2017

Happy New Year everyone, can you believe that it is 2017 already? Where did that year go? There’s been a chill in the air in the past week, my windscreen is frozen every morning.

Castle Leisure Club tailor made for your fitness

Fri, Jan 06, 2017

If you are looking for a gym for 2017 Castle Leisure Club, Castlebar, is the whole package, boasting a fully equipped gym, 15m pool, sauna, steam room, Jacuzzi, and aerobics studio all centrally located upstairs at Mayo Leisure Point. The team of fully qualified trainers are ready and willing to make your membership your best purchase of 2017. No hidden fees, all classes free, free fitness tests, and free personalised gym programmes.

Mayo slimmers lose incredible 24.5 tons in 2016

Fri, Jan 06, 2017

Super slimmers in Mayo have lost a whopping 54013.25lbs (that’s 3858 stone or 24.5 tons) in weight – that’s the equivalent of 18 cars. Altogether the members of the Ballina, Ballinrobe, Ballyhaunis, Castlebar, Claremorris, Westport, and Swinford Slimming World groups are now 54013lbs lighter than they were at the beginning of 2016.

Get the you, you want this new year with Ultra Slim

Fri, Jan 06, 2017

You can lose inches instantly with ultrasound cavitation from Ultra Slim Body Sculpturing. It is an non-surgical body sculpturing treatment that is pain free, needle free, and has no downtime for body and face. It targets excess stubborn fat, cellulite, it tightens skin, and aids wrinkle reduction.

Imagine a non surgical fat reduction procedure that is permanent and tackles those stubborn areas such as belly fat, love handles, arms, hips, chest, back, thighs, buttocks, legs, breaking fat down and removing if from the treatment  area. This is the most effective non-surgical body treatment available on the market today. By utilising the latest in modern technology, inches can be lost of any given part of the body you would like to change to become flatter and firmer with a completely painless treatment. This process targets excess fat, cellulite, stretch marks, skin tightening, shrinking skin after dramatic weight loss or child birth.

How to stay on track with your New Year resolutions

Fri, Jan 06, 2017

It doesn’t matter
Start the New Year armed with this mantra. When things happen that you cannot change, use the magic words of the positive thinker. Keep saying it, even though your inner voice will try to argue that it does. If you say it often enough you’ll believe it. Why? Because it’s the truth. Whatever was going on that seemed catastrophic at the time will soon be forgotten and seem trivial in hindsight. Over-reaction to small matters causes us undue distress and upset which can easily lead to poor eating rituals. “It doesn’t matter” is a simple rational phrase which has a huge effect on making life more harmonious without using food to fill a void.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.