Are you at risk of cardiovascular disease?

Fri, Jun 11, 2010

Dr Ann Shortt works as both a GP in Brooklands Medical Centre, Castlebar, and in emergency medicine in Galway. Her area of special interest is preventative medicine.

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Get seniors and their children talking

Fri, Jun 11, 2010

Home Instead Senior Care has launched a campaign called the 40-70 Rule which is designed to help adult children and senior parents address difficult issues with each other such as driving, finances, independence, end-of-life issues, and even romance.

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Migraine and food leaflet launched

Fri, Jun 11, 2010

The Migraine Association of Ireland has launched a new migraine and diet leaflet to help food migraineurs to identify triggers and better manage their condition.

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The Migraine Association of Ireland has launched a new migraine and diet leaflet to help food migraineurs to identify triggers and better manage their condition. The association will be distributing t

Fri, Jun 11, 2010

Elaine O’Shaughnessy is the new nutritionist in Molloy’s Lifestyle Pharmacies, Ballina. She completed a BSc (Hons) in Biochemistry from the National University of Ireland Galway and a MSc in Human Nutrition and Dietetics from Coleraine University. She is also currently a student of the College of Naturopathic Medicine. Altogether, Elaine has a total of eight years’ experience in the health care industry with a special focus in the community setting dealing with chronic preventable diseases.

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Tasty treats

Fri, Jun 11, 2010

The Nutrition and Health Foundation has teamed up with top chef Rozanne Stephens who has come up with quick and nutritious, budget friendly, recipes.

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Last minute tips for exam students

Fri, Jun 11, 2010

With the Leaving and Junior Certificate examinations under way, the online examination, correction, and feedback service, mocks.ie, offers helpful advice to students to make the most of their final study and tips to ensure composure in the exam hall.

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Tasty treats

Fri, Jun 04, 2010

The Nutrition and Health Foundation has teamed up with top chef Rozanne Stephens who has come up with quick and nutritious, budget friendly recipes.

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Get your holiday vaccine

Fri, Jun 04, 2010

A recent survey of Irish consumers revealed that 70 per cent fail to get their travel vaccines before travelling. Tighter budgets may result in travel vaccines or travel insurance being pushed aside, due to a false belief they are an unnecessary expense. The consequences of a travel related illness can range from severe diarrhoea to more long term life threatening illnesses such as rabies.

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Youth obesity being tackled

Fri, Jun 04, 2010

The National Youth Council of Ireland and the Irish Heart Foundation are unveiling a new resource entitled Healthy Eating Active Living to tackle the escalating problems of poor nutrition and declining levels of physical activity among Irish teenagers.

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The Cleaning Corner

Fri, Jun 04, 2010

Lorraine Hall from the Cleaning Corporation is this week offering hints and tips on how to dry fresh flowers in order to brighten a room.

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Tasty treats

Fri, May 28, 2010

The Nutrition and Health Foundation has teamed up with top chef Rozanne Stephens who has come up with quick and nutritious, budget friendly recipes.

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Kick the habit and save with M&C Financial Services

Fri, May 28, 2010

If you kick the smoking habit you can actually save quite a lot of money on our life assurance, mortgage protection insurance, and serious illness cover. Most people are not aware of this, and even if you have stopped smoking, you may now qualify for much lower non-smoker rates.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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