Is your child a fussy eater?
Fri, Mar 04, 2011
Dietitian Heather Miller, who holds clinics in Balla and Castlebar, offers some advice on dealing with a child who is a fussy eater.
Read more ...Thursday night is Indian night at the McWilliam
Fri, Mar 04, 2011
The four-star McWilliam Park Hotel, Claremorris, has launched an Indian night with a superb menu to suit.
Read more ...Tasty treats
Fri, Mar 04, 2011
Striploin steaks with roasted baby tomatoes and vegetable puree
Ingredients:
Read more ...Relieve foot pain with a foot analysis at Vaughan’s Shoes
Fri, Mar 04, 2011
Do you have foot pain? Knee pain? Back pain? Wearing correct footwear and arch supports can relieve pain and improve your balance and posture.
Read more ...Shake up your fitness regime
Fri, Mar 04, 2011
Curves clubs bring the Zumba programme into the circuit, for a whole lot of fun fitness.
Read more ...Dine in style at the Harlequin
Fri, Mar 04, 2011
On Wednesday March 23 at 7pm, Shaw’s Department store will launch its spring/summer collection in the Harlequin Restaurant, the Harlequin Hotel, Castlebar.
Read more ...Buy My Dress
Fri, Mar 04, 2011
Buy My Dress, Ireland’s largest one-day charity dress sale in aid of the Down Syndrome Centre, is holding an event in Mayo on May 28.
Read more ...Fashion show in Lisloughrey Lodge
Fri, Mar 04, 2011
Fashion fever has hit Lisloughrey Lodge as Fashion for Charity heads to the boutique hotel in Cong, for a fundraising evening in aid of the charity Croí. The event will take place at 7.30pm tomorrow.
Read more ...Mental health meetings in Castlebar
Fri, Mar 04, 2011
A series of mental health trialogue meetings, which are open conversations about mental health, will be held in Castlebar over the coming months. The trialogue meetings, which are aimed at people caring for someone with mental health difficulties, people working in mental health, people who have mental health difficulties, community and voluntary sector groups, and everyone who cares about positive mental health, will be held in the Ruby Room of the TF Royal Hotel, Castlebar. The inaugural meeting will be held on Tuesday March 15 from 7pm to 9pm.
Read more ...Bio-energy clinics in Mayo
Fri, Mar 04, 2011
On Monday March 7, Maureen and JJ Murphy will hold bio-energy clinics in Castlebar, Claremorris and Ballina.
Read more ...Punch your way to fitness with Boxercise
Fri, Mar 04, 2011
Boxing fitness (Boxercise) has long being regarded as one of the most effective forms of exercise. The simple reason why Boxercise is so popular is that it you get to train like a boxer without ever having to go in the ring.
Read more ...Paint preparation techniques from Cummins’ Hardware
Fri, Mar 04, 2011
Never underestimate the tools you might need when redecorating – if you spend a little more initially you will save time and money in the long run.
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