Mayor of Ballina urges Mayo to save a heart

Fri, May 06, 2011

Happy Heart Weekend is just around the corner, May 12 to 14, and Mayo volunteers are gearing up to paint their town red with happy hearts to help raise vital funds for the Irish Heart Foundation.

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Talk on lower back pain

Fri, May 06, 2011

To challenge some of the common myths and to give the public a greater understanding of how to manage lower back pain, the Irish Society of Chartered Physiotherapists has published Challenging Back Pain Myths as part of its annual Move4Health campaign. To mark the Move 4 Health campaign Aiden Tighe, senior physiotherapist, HSE West, is holding an information session in the Newman Institute in Ballina from 7pm to 8pm on Monday May 9.

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Stylish maternity wear on your doorstep at I Want, Ballina

Fri, May 06, 2011

Forget the headache of ordering (or re-ordering) from maternity websites or having to travel to get a certain item of maternity wear; I Want, Diamonds Car Park, Ballina, is a one stop shop for all your maternity needs. From basics to occasion wear, I Want has fantastic high street looks at great prices for expecting mums right here in Mayo.

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Acupuncture specialising in infertility

Fri, May 06, 2011

Choosing an established acupuncture practitioner with a proven track record in fertility is of utmost importance, as are communication and trust. Naturally, fertility is an emotive area, and reassurance and understanding are a very important part of the treatment. Professional acupuncturist Rachel Gallagher has been working in this area for approximately six years and has a proven success rate.

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Real Weight Loss with System 10 Metabolism Analysis

Fri, May 06, 2011

Q I’m in my forties and despite dieting and exercising better than ever I cannot shift weight. Why?

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Relax, unwind and indulge at Stairway To Beauty, Claremorris

Fri, May 06, 2011

The newly opened Stairway To Beauty in Claremorris offers you peace and tranquillity right in the heart of the town centre, offering an exceptional range of beauty treatments designed to promote feelings of wellbeing and general good health. Be pampered to perfection with treatments that will enhance and show off your best features such as eyelash tinting, manicures and pedicures.

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Keep your heart healthy with Omega 3

Fri, Apr 29, 2011

Dietitian Heather Miller, who holds clinics in Balla, Castlebar and Ballindine this week talks about Omega 3.

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Are you letting stress affect your weight?

Fri, Apr 29, 2011

You may have noticed a link between being stressed and your weight. When you are rushing around and feeling stressed you may also be doing one of several things such as missing meals, reaching for sugary snacks when your energy is low, consuming more caffeine, abandoning exercise because you feel too tired or too busy, or not getting enough sleep, which in turn is leading you to gain weight.

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New courses at Connemara College of Natural Healing

Fri, Apr 29, 2011

There will be an introductory weekend workshop on Kairos Therapy on May 7 and May 8 from 10am to 5.30pm.

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Molloy’s Lifestyle Pharmacy holding dietician clinic

Fri, Apr 29, 2011

Molloy’s Lifestyle Pharmacies and Healthstores is delighted to launch a new dietician clinic service, which is now available at a premium rate at Molloy’s Pharmacies in Garden Street and Bunree Road in Ballina, Ballaghaderreen, and the Harrison Centre Roscommon Town. The clinic will be available with dietician Heather Miller.

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Doctors demand ban on trans fats

Fri, Apr 29, 2011

Leading doctors have demanded a ban on the use of trans fats – chemically altered vegetable oils found in thousands of foodstuffs such as biscuits, ready meals and margarine – because of concerns they can damage health.

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Ann Tobin Beauty College launches new course

Fri, Apr 29, 2011

Anne Tobin Beauty College is Mayo’s most prestigious and longest established Beauty and Holistic College. It is an excellent facility which caters specifically for beauty and body therapies.

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