Back in the saddle again for Croí

Fri, May 28, 2021

Croí, the heart and stroke charity, has announced the return of its annual Croí Corrib Cycle, with a special, limited-capacity ride-out taking place on Sunday, July 11.

Are you someone who is constantly trying but struggling to lose body fat?

Fri, May 21, 2021

You’ve probably heard in the past that a calorie deficit is key to losing body fat and this is 100% true. In theory it all sounds so simple, however sometimes, the application can be much more difficult than the theory.

Yoga: Mind and Body Fitness

Fri, May 21, 2021

Pranayama is control of breath. 'Prana' is Breath or vital energy in the body. On subtle levels, prana represents the pranic energy responsible for life or life force, and 'ayama' means control.

Electrolysis at Anne Tobin Skincare Clinic

Fri, May 21, 2021

Electrolysis is the only method of permanent hair removal.

Do you know your skin type?

Fri, May 21, 2021

We are all individuals. Individual in our way of looking, individual in our way of thinking, individual in our talents, our hobbies, individual in our nutrition, and our skin is no different, we need to respect our skins individuality. Today I want to take a minute to talk about, 'skin types'. We all know what our skin type is, or do we? There are four main skin types: normal skin, oily skin, dry skin, and combination skin.

Shop Local and Stay

Wed, May 19, 2021

“Since the first lockdown, I have gained a renewed appreciation for Drury street and our neighbours. Brooks Hotel is located on Drury Street and the surrounding streets of Stephen’s Street, Fade Street, Exchequer Street, and South William Street combined create a charming part of Dublin.

Permission to Prioritise You

Fri, May 14, 2021

Have you ever been in a position where you want to make a positive impact on your overall well being, only to struggle to find that ‘balance’ due to work, family or social life?

Knowledge the key to understanding skin health importance

Fri, May 14, 2021

Over the past few weeks I have addressed with you the importance of nutrition, feeding your skin from the inside, the importance of exercise (I don’t mean marathon running, I am talking about a healthy walk!), the importance of ensuring your water intake is optimal, the importance of ensuring your stress levels are under control and last, but not least, the importance of what you apply to your skin, feeding your skin on the outside.

Yoga: Mind and Body Fitness

Fri, May 14, 2021

One of yoga's most widely recognized poses, Downward-Facing Dog Pose, called Adho Mukha Svanasana in Sanskrit, works to strengthen the core and improve circulation.