Chambers Ireland urges businesses to be flexible and support vaccination of staff

Fri, Jun 11, 2021

As the impact of the vaccine rollout continues to show promise, Chambers Ireland has called on Irish businesses to be flexible in facilitating employees to receive their vaccine.

Enjoy the delights of Sligo's Clayton Hotel!

Wed, Jun 09, 2021

Being invited to spend the weekend with my family at the the four-star Clayton Hotel Sligo was such a treat.

Nutrition & You’ - Free online event with expert dietitians

Sun, Jun 06, 2021

Ever wondered why gut health is so important or why some people never seem to put on weight? With so much information out there right now, it can sometimes be difficult to separate fact from fiction.

Golden rules for a safe barbecue from Safefood

Sun, Jun 06, 2021

With more time spent at home and new ways of socialising, the barbecue season has kicked off earlier than usual this year.

Back to the gym we go

Sat, Jun 05, 2021

For the first time in 2021, gyms and fitness studios across the country open their doors to the public this coming week. Some of us may have found our health and fitness habits have improved or deteriorated over the last few months.

Tips for enjoying the great outdoors and picnicking with less waste

Sat, Jun 05, 2021

Planning ahead for dining in the great outdoors this June bank holiday weekend will help reduce waste, keep millions of single use cups, bottles and cutlery from ending up in our waste system or as litter, and reduce costs to local businesses - according to My Waste.

Managing stress and maximising performance during Leaving Cert exams

Sat, Jun 05, 2021

There is less than a week to go until this year's Leaving Certificate class sit down to take the first written paper.

Croí Courtyard apartments revamped for families in need

Fri, Jun 04, 2021

Croí, the heart and stroke charity, provides a vital accommodation service to the families of loved ones receiving heart or stroke care in Galway, recognising the important role loved ones play in a patient’s recovery.

Mindspace Mayo launches new website

Fri, Jun 04, 2021

Mindspace Mayo has celebrated its sixth anniversary with the launch of its new website.

Do you know your skin type?

Fri, May 28, 2021

We are all individuals. Individual in our way of looking, individual in our way of thinking, individual in our talents, our hobbies, individual in our nutrition, and our skin is no different, we need to respect our skins individuality. Today I want to take a minute to talk about, 'skin types'. We all know what our skin type is, or do we? There are four main skin types: normal skin, oily skin, dry skin, and combination skin.

Childline volunteers call on people of Mayo to conquer ‘Way to 5K’ fundraiser this summer

Fri, May 28, 2021

Runners at the ready! Childline volunteers in Mayo are calling on individuals, families, clubs and communities across the county to join them this summer in conquering the ‘Way to 5K’ challenge and help make a vital difference in children’s lives.

Ballinrobe man speaks about living with MS ahead of World MS Day

Fri, May 28, 2021

World MS Day 2021 takes place this Sunday, May 30, to raise awareness for people living with Multiple Sclerosis. In the current climate, the day takes on new importance as the 9,000 people in Ireland living with MS have faced various challenges throughout the pandemic.

E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.