Athletics Ireland’s highly successful Fit 4 Life programme is being launched in Mayo, where people come together to meet and train.
Leaders will be available to help you on the night with a programme tailored to your fitness level and with advice on fitness topics and healthy lifestyle tips. Leaders will organise group walks/runs on a weekly basis; it is an opportunity to walk/run with others in a fun and sociable environment. Meet and train sessions are open to all adults and there is no upper age limit.
Three meet and train groups are being formed. In south Mayo, the Mayo Athletic Club is launching their group on Wednesday February 11 at 7.30pm at Claremorris track. For further information about this programme contact Michael after 7pm on 086 853 4729 or Brendan Conwell on 087 294 1227. In north Mayo, the Ballina Athletic Club is launching their group on Wednesday February 11 at 7pm at Belleek track. For further information about this programme contact Michelle on 086 418 0159 or Liz on 087 241 9309. In East Mayo, the Swinford Athletic Club have launched their programme which will take place on Tuesday evenings at 8pm. For further information contact Michael on 086 819 6511.
