Lookfit, a new health and fitness studio located at the Old Volex building on the Breaffy Road (beside Ezliving ), is run by fitness expert Michelle Kennedy and aims to provide a friendly environment for people to achieve their health and fitness goals.
“Feeling healthy is something you want for all your life,” says Ms Kennedy.
“My goal is to help people find an enjoyable way to be active and healthier by taking part in fitness activities that can happily be maintained throughout their full lifetime.
“Building confidence and feeling good within yourself are key elements of the Lookfit approach to healthy living.”
New clients can now start their own fitness journey by taking part in either group of private sessions at Lookfit.
Group Focus is a fun and energising session which brings people together to exercise in a motivating environment.
Participants will learn a variety of exercises to ensure a complete body workout.
The Group Focus sessions are available now at a special offer price of €18 for the first three sessions.
Alternatively, kickstart a new healthy way of living at Lookfit with the private training introductory offer now available.
This includes a lifestyle analysis session and three private training sessions for just €85.
With private training, discover how you can be active and select healthy foods that suit you as an individual. In this personalised session, learn how taking small actions at an ideal pace will undoubtedly enhance your lifestyle.
For more information or to book a place, phone (087 ) 6919111. Alternatively, email [email protected] or find Lookfit through facebook.com/lookfitpage
