Performance anxiety is a very debilitating issue, many people struggle with this issue. Performance anxiety can come under a lot of headings: social—groups, relationships, new people; sport—performance and media anxiety; artistic—stage, media performance anxiety; college, university, career performance anxiety.
Unfortunately some people self medicate with alcohol to overcome this difficulty. In a sports, artistic, or career situation this can be disastrous.
You may have heard the comments, it is all in the head, or it is the mental game you must win. These comments point out that it is a mental issue that needs to be resolved by a mental health professional which can be done at Mind and Body Solutions.
Treatments can be tailored to your individual needs, removing this form of anxiety can open up many new career or relationship opportunities. So contact Mind and Body Solutions at 085 763 7059 for your appointment.
Mind and Body Solutions—‘Helping You To Help Yourself”.
