Emma Kelly has already lost three stone with Slimming World and was so impressed she has bought in to the nation’s leading weight-loss company to help others to lose weight too.
“I’d struggled with my weight for a long time plus I had the added concern of diabetes in my family. I had tried every which way to lose weight but all attempts had failed. I was really nervous about joining a group but there was no need to be because everyone was so friendly. It didn’t take long before I felt part of the group and their friendship, support, and motivation were so important to me – and still are in helping me to reach my target weight.”
Slimming World recruits members who have lost weight to become consultants because it is so important to have a real understanding of the emotional and psychological issues that people who struggle with their weight go through.
Emma Kelly has lost three stone just by following the healthy eating plan, swapping high-fat convenience foods and ready meals for healthy, home-cooked meals packed with free foods. Slimming World’s free foods are based on the science of satiety and energy density meaning they are naturally filling yet low in calories. Free foods include fruit and veg, fish, lean meat and poultry, pasta, rice, potatoes, eggs and fat free dairy, and members following Slimming World’s plan can enjoy all these foods in unlimited amounts. Emma Kelly has a Westport group on Mondays at 5.30pm and 7.30pm at The Plaza Hotel, Westport, and has just taken over the Swinford group, which meets on Wednesdays at 7.30pm in The Gateway Hotel. For more information call her on 085 759 8414.