Self care for carers

This day is suitable for anybody who spends a lot of time caring for somebody else. The venue is the Family Centre, Chapel Street, Castlebar, on Saturday November 5 from 10.30am to 4pm.

The facilitator is Maura Horkan psychotherapist. Further information and booking from the Family Centre at 094 902 5900 or on www.thefamilycentre.com

 

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