At Fitnessworks avail of unbeatable value with unlimited use of their gym, ladies’ shape and tone studio, Vibroplates plus daily exercise classes from €35 per month, €80 for three months or only €5 per session when you pay as you go.
Ladies’ total body workout class takes place every Monday, Wednesday and Friday at 6.30pm. This class is designed to deliver fitness, toning and core strength, with a mix of aerobic and resistance training.
Fitness Pilates and stretch mixed circuit classes take place every Tuesday and Thursday at 6.30pm. Develop fitness, strength and endurance with this 60-minute workout.
Other classes coming soon.
Avail of Fitnessworks’ weekly weigh in and fitness assessment with Yvonne every Monday to Wednesday from 6pm to 8pm.
One to one or small group personal training is available. Why not go along for a free trial today? Your health is your wealth.
Open seven days. Telephone 096 75811, Liam 087 130 9685, Yvonne 086 882 8797.
