You might be dropping the pounds fast. You might find the shortcuts appealing. You think everything is going well. You are probably just focusing on your weight only. However, your weight loss plan is more than likely cheating you and seriously damaging your shape, body and health.
Low calorie diets, diet potions and pills, weight loss plans without exercise and meal replacement plans are all part of a range of weight loss options where you are wasting your time and effort. They do not burn any real fat. They do not improve your shape. These plans cause cravings. They cause low energy. They slow down your metabolism and even worse they can be the trigger or accelerate serious health conditions. This damage can occur in as little as six to 12 weeks.
The truth is there are three keys to a genuine weight loss (real fat loss! ) plan—diet, exercise and metabolism correction. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off. Metabolism problems like slow thyroid, high blood sugar, sluggish liver, hormone imbalances and digestive problems like constipation, will limit or stop your weight loss, no matter how much dieting or exercise you do. Work on fixing your metabolism problems for amazing results. Combine this with a reasonable diet and a reasonable amount of exercise and you will get the best, the fastest and the easiest weight loss ever.
For information on a programme (men and women ) contact Grace on 087 172 7882.
