Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the “switch” that allows your weight loss to happen.
Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words, the three keys interconnect – metabolism correction, diet and exercise equals a weight loss plan specifically designed to target stubborn body fat, especially on your stomach, hips and thighs. This weight loss plan is the only way to re-balance top or bottom heavy bodies.
The System 10 weight loss plan is especially beneficial to those with sluggish thyroid or hypothyroidism; those with diabetes, high cholesterol, high blood pressure, fibromyalgia, chronic fatigue, constipation, endometriosis, PCOS or fertility problems, and for the severely overweight or obese. The metabolism correction in the weight loss plan in particular can make all the difference for these conditions as it is getting to the root cause and helping to correct the problem from the ground up.
“This programme is life transforming. I would recommend it to anyone wanting to crack the weight problem once and for all. It will change your attitude to food and bring about permanent weight loss.” Patsy, Castlebar.
Three, six and 10 week plans for women and men are available, and a summer special programme is now running.
Contact Grace for details or to get started on a programme call 087 172 7882.