Lorraine Toner from Castlebar is teaching zumba fitness classes two evenings a week in Castlebar as well as zumba workshops for hen parties and birthdays.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they are getting fit and their energy levels are soaring. There are also no advanced or improver levels, zumba suits all levels and abilities. Also it is danced in a line so no dance partner is needed.
Zumba classes take place on Tuesday evenings at 7pm in Castlebar Mitchels/An Sportlann and at 6pm on Wednesdays in Castlebar Celtic.
All are welcome and classes run constantly, so there is no need to commit to a six-week block, although there are discounts available by paying for block sessions.
Lorraine Toner is also starting a class in Westport shortly; see Facebook for details (Lorraine salsa zumba ).
