Curves, Ireland’s leading fitness and weight loss centre for women, has launched a new and unique workout in partnership with Zumba, the dance-fitness phenomenon. The Curves Circuit with Zumba Fitness is the only 30-minute class that mixes the moves of Zumba with the proven strength training of Curves for one wildly effective workout. To celebrate the national roll-out of Curves with Zumba, past finalists of the Curves Curvette of the Year competition reunited along with staff and members from Curves to try out this new fitness phenomenon.
Taking part in the Curves with Zumba workout included the current Curvette of the Year for 2011, Edel Moran, 24, from Castlebar in Mayo who has lost over three stone since joining Curves in 2009.
Edel is continuing to enjoy her Curves workouts three times per week and was delighted to trial the latest innovation and commented that the latest addition to the workout proves that Curves is still on top of its game for women’s fitness.
Women of all ages, fitness levels, and dance abilities can participate in and benefit from Curves Circuit with Zumba Fitness classes. During the 30-minute class, participants work out on each Curves strength machine for one minute, alternating upper, lower, and core muscles. After one minute, the music cues the participant to change stations on the circuit, and she follows an instructor in carrying out easy and fun Zumba moves for one minute, which tone and sculpt the body while burning fat.
Women who wish to try out a Curves with Zumba class can do so now, by availing of a ‘free week with Zumba’ – this offer entitles the visitor to a free week including one Curves with Zumba class at participating Curves clubs.
For further information or to find your nearest Curves Club, log onto www.curves.ie or freephone 1800 932 800.
