A new eight week free programme for patients post-cancer diagnosis and treatment called The Well is now running at Mayo Cancer Support Association, Castlebar.
The first week will commence on January 12, with an introductory night along with a hair care/treatment talk and a skin and nails talk post-cancer. The following week a workshop on breast care body image will be given. On January 26 a class on motivation and confidence will take place. Learning to have a healthy bowel after cancer diagnosis, along with managing a healthy diet after cancer diagnosis, will be discussed on February 2. Dealing with sexuality and relationships is the topic of the following week’s class. On February 16 the class will look at family dynamics, and the February 23 session will focus on mindfulness. Finance and back to work issues will be discussed in March.
To book telephone 094 903 8407.
Group art therapy sessions will also commence on January 18 for 12 weeks. Again, phone to reserve your place.
