Staff are the key
Paying tribute to the staff of Westport Leisure Park, Mr Dermott Langan, General Manager, stated:
“I'm extremely proud of the team we have in place, who are very dedicated and loyal to the centre, and always striving to provide the very best service to patrons. We invest heavily in training so that our clients can be assured they are dealing with people who are suitably qualified to give proper instruction and guidance.”
Celebration Deal
To celebrate the recent awards, Westport Leisure Park have introduced a new 25 Multi-Visit Ticket for access to the 25m swimming pool, health spa suite (jacuzzi, steam-room, plunge pool and sauna ) and gym for a special price of €100 - working out at only €4 per visit. This is sensational value for money - great for couples or groups - and they never go out of date!
Shape up for Santa!
Westport Leisure Park have just launched a very comprehensive range of fitness classes running over six days each week. Classes include Spinning, Aqua Aerobics, Pilates, Step’n’Tone, Circuit Training, Martial arts including Tai Chi, and Sho Ho Jujitsu, with Hi Energy Combination Classes featuring Step Aerobics and Toning. All classes are open to the public - members and non-members.
The Leisure Park prides itself on the quality and experience of its instructors - all fully qualified and with a wealth of experience and always willing to help and advise on all aspects of fitness. Westport Leisure
Park, is now recognised as one of the leading centres in the country as a provider of first class health and leisure programmes.
Spinning- the ultimate fitness class
Try Spinning in the centre’s dedicated Spinning Studio with classes several times each week. So what is spinning? Spinning is a cardiovascular exercise that features an instructor leading a class through riding on
stationary bikes. Spinning helps maintain a healthy weight, reduces health issues associated with obesityand a sedentary lifestyle. Since resistance and pace vary from person to person, spinning is an effective
workout for a variety of fitness levels, even in the same class.
There are numerous benefits of spinning including the burning of 600 + calories per class, it tones muscles and gives improved body shaping with loss of inches and a decrease in body fat.
Spinning is a fun, calorie burning workout with classes available on Monday through to Saturday with a variety of times from early morning to late evening.
Be Active 55 activity project for older people - a huge success
This is an unique project now in it’s third year with the aim of increasing the physical activity levels of older people. Two Active 55 sessions are held each week. Monday morning kicks off the week with an Aqua Aerobics session at 11.00am. Wednesday morning at 11.30 am choose from a Fun Fitness Class or Gym Session. The charge for each session is €5 and each workout is followed by a cuppa and a chat.
Pamper yourself with a health treatment.
Westport Leisure Park offers a wide range of complementary health and beauty treatments. A team of male and female therapists are available offering Aromatherapy, Therapeutic Massage, Reflexology, Indian Head Massage, Reiki, Sports and Remedial Massage. These treatments are
great at maintaining good health, increasing mental awareness, and help the body cope with the stresses of modern living.
For further details on any of the activities at Westport Leisure Park just give reception a call on 098-29160.
