Stress management

The Carers Association will be hosting one day seminars in stress management for family carers this October. These seminars are designed to provide coping mechanisms for dealing with the high-stress situations many carers encounter while looking after a loved one at home.

The first seminar will take place today Friday October 8 at Nevin’s Newfield Inn. A second seminar will be run on Tuesday October 26 at Mayo Abbey Community Centre.

Seminars are scheduled from 10am to 4.30pm. Fees are €10 which includes lunch. Anyone interested in attending should book a place on 086 377 5702.

 

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