Given the high incidence of tooth sensitivity in Ireland, particularly among women, dentist Dr Paul O’Dwyer advises those prone to sensitive teeth to take another look at their oral health regime.
To help fight this, Johnson & Johnson recently launched Listerine Total Care Sensitive, which is designed to target the causes of tooth sensitivity.
“Aggressive tooth brushing and consumption of acidic substances can wear down the enamel on teeth and also affect the gums,” Dr O’Dwyer said. “When the protective layer of enamel erodes or gum lines recede, a softer tissue in the tooth called dentine can be left exposed. Dentine connects to the tooth's inner nerve centre so, when it is unprotected, the nerve centre can be left unshielded and vulnerable to sensations including pain.” He added that it is important for those affect to contact their dentist if sensitivity lasts for longer than a few weeks.
Brush
Change your regular toothpaste to sensitive toothpaste. Brush gently using small vibratory or circulatory movements twice a day. Do not brush more than this as excessive brushing can wear the enamel and further contribute to sensitivity.
Floss
Clean between the teeth at least once a day using floss, tape, or an inter-dental brush. Correct flossing is not easy and your gums may bleed a little at first. If this continues, or you need help with flossing, consult a dental professional.
Rinse
Rinse twice daily after brushing with a good antiseptic, sensitivity, mouthwash. Rinse for 30 seconds, swilling the liquid around and between the teeth before spitting out the mouthwash.
