Do you want a good night’s sleep?

A unique new product called RestBites, which is a tasty chocolatey caramel chew containing organic ingredients, has been created to give you a great night’s sleep.

RestBites have been formulated by top Canadian research physician Dr Craig Hudson who discovered that people with the most difficulty in sleeping were deficient in a particular nutrient called trytophan. Dr Hudson then researched many different types of food to discover which contained the highest sources of this amino acid, finally discovering that a certain pumpkin seeds from eastern Europe contained the highest levels of this important nutrient; these were blended into a tasty chew called RestBites.

RestBites is the first food-based sleep product that consistently produces a great night’s sleep. There are five stages which our bodies should go through if we are to really achieve a night’s sleep; however research shows that many of us simply do not get that far. We wake up tired and heavy, indicating we did not reach stage five, the rapid eye movement stage where our bodies replenish and repair themselves. One RestBite consumed just 20 minutes before bedtime generally does the trick for most people.

RestBites are available from Heneghans Health Shop priced at €12.99. Each pack (while stocks last ) includes a free sleep tips book entitled Feel Great – Day and Night by Dr Craig Hudson (worth €13.99 ) and a free sleep pack that includes an eye mask and ear plugs.

 

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