Power Plate is a fantastic way to lose weight and tone up fast without too much effort. It offers unlimited training possibilities, enabling you to reach your goals.
So why not take the lunge challenge at the Power Plate Studio, Castlebar commencing Monday November 9? Each person who wishes to participate can be measured up for free (if they have joined ) and measured on a weekly basis thereafter with the final measure taking place on December 18. To get the necessary results you should work out at the Power Plate Studio three times in the first week with noticeable changes within five sessions. All sessions are supervised to ensure an effective and safe workout. Staff at the Power Plate Studio are hands-on with every client who uses the facility.
Call in for a 15-minute session today and see the results. Prizes will be awarded for first, second and third places. Measuring takes place from 6pm to 8pm on Monday November 9.
