Bootcamp, Ireland’s fastest growing fitness trend, has now arrived in Erris and at 7pm on Friday October 30 at Sláinte Mhaith, health and well-being studio in Glencastle, there is a free class for anyone interested in trying out a bootcamp workout.
With a combination of fitness, fat loss and body toning, bootcamp is fun and challenging, whatever your fitness level. Everyone who signs up to the classes run by Sláinte Mhaith, proprietor Helen Cox, will receive free posture analysis, nutritional advice, home workouts and motivational tips.
With daytime, evening and weekend classes to choose from and your own assigned personal trainer you will be invigorated and a dress size smaller in a month. If Friday October 30 does not suit you then please call Sorcha on 086 382 2354 for more details.
