Laura McDonald is a clinical hypnotherapist, BWRT practitioner and course provider based in Castlebar. She opened her therapy practice in 2004, and training school in 2016. Currently, Laura is holding online appointments.
In an appointment, Laura starts with a detailed case history all about you, before moving on to what brought you to see her, how you are feeling, where you are in life, how you want to be feeling or where you want to be, what you feel is stopping you or holding you back, and then takes steps to help you reach your goal.
She will explain the therapeutic techniques available, mainly Hypnotherapy or BrainWorking Recursive Therapy, and will work with you to bring you to your ideal state of mind to bring about the changes you want.
Laura can also help businesses wishing to help their staff increase calmness, happiness, confidence and motivation levels. Laura said: "Our wellbeing is the most important thing in our lives, mentally and physically, in order for us to be our happiest and most productive and therefore giving the best of ourselves to others, whether that be at home, at work, relationships, and so on."
Laura is running her next BrainWorking Recursive Therapy online training from November 24. This is for health professionals looking for a highly effective and fast technique which can help their patients/clients far quicker than some other techniques. A free information pack and course information can be found at www.bwrtireland.ie FREE: Laura has hypnosis audios available on the Insight Timer app which can be listened to on your phone or computer. To contact Laura please email her on [email protected] or visit www.edenwellness.ie
