Have you heard of Zumba yet, the new dance fitness class? A Zumba class with Vanessa combines a night out, a bit of fun, and an opportunity to improve fitness and well-being. What are you waiting for to get started?
“I have just had a baby and I can’t wait to get back into the Zumba,” says Vanessa, Zumba teacher and proud mother of a three-month-old baby boy.
“I am so lucky to have Zumba in my life. Zumba will get me back into shape so much quicker! It can do the same for you.”
Loco Dance is all about bringing health and fitness through fun. It can be so difficult these days to find time to get out, meet our friends, have a bit of fun, and also to exercise and keep fit and healthy. This is the challenge of Vanessa’s Zumba class: creating an opportunity for people to meet up weekly with their friends to dance while maintaining a healthy body and a healthy mind.
The free trial class last week was a big success. “Seeing so many smiles and happy ladies dancing along to inspiring tunes really gives such a buzz! I am so glad to be back teaching Zumba,” says Vanessa.
Zumba classes with Vanessa take place every week on Wednesday nights in the Greville Arms in Mullingar at 7.30pm and Monday nights in St Etchen’s National School in Kinnegad at 7pm. No need to book, just come early as the class starts on time. No excuses - just come along and give it a try!
