Whether it’s a tight, toned body you’re after or one free from stiffness, aches, and pains, Alison Hogan Pilates, Athlone has a programme to suit you.
Alison was the first to introduce Pilates to Athlone and indeed the Midlands back in 2003, and 10 years on has developed a unique system of Pilates that delivers results.
With a timetable of 14 different classes per week include pregnancy programmes, postnatal Pilates, sports specific PowerPilates, and Pilates for back and core weakness along with the usual beginner, intermediate, progressive, and advanced classes, anyone can whip their body into shape in no time. There are mat-based programs, Pilates with small equipment, and Pilates on the ball programmes to intensify your session and your results even more.
New for 2014 - morning mum and baby Pilates - no babysitter required!
For more information log on to www.facebook.com/alison hogan.165 or call Alison on (086 ) 0603986.
