Beyonce, J-Lo, Madonna, Brad Pitt, and Daniel Craig are prepared to work hard to achieve the body they want. Their secret is how they change their metabolism to burn fat, tone up, and feel genuinely healthy.
The truth about weight loss and body shaping is that we make it a lot harder than it has to be. We could be getting more spectacular results for a lot less pain and effort. There are three critical keys; diet and exercise are critically important, but we leave out the most important of all – metabolism!
Your metabolism controls your weight loss and body shaping ‘switch’. It is the foundation upon which the effects of diet and exercise are built. Metabolism faults like sluggish thyroid, constipation, high blood sugar, and toxic liver can limit or stop your weight loss, no matter how much dieting or exercise you do. Too much dieting and exercise will also slow your metabolism and limit results.
A good metabolism burns more fat every hour, 24 hours a day. A good metabolism is the only way to control cravings and energy, shift stubborn fat and cellulite, re-balance top and bottom-heavy bodies, and allows you to eat more and still lose weight.
Figure8 in Athlone brings you the System10 plan with all three keys. It has a proven record of helping people lose one stone and up to two sizes in one month. It is a fully balanced plan with normal foods, precision nutrition, and exercise to fix your metabolism for the fastest weight loss and best shape.
For more information or to get started call Edel in the Athlone Clinic on (085 ) 1054902.
