Fit4Life programme returns to AIT

Athlone IT Athletics Club wishes to announce the return of the Fit4Life programme, commencing with a registration evening on Monday January 31.

The programme will run until Wednesday April 13. The club is offering an instructor-led beginners programme for walkers and joggers on Mondays at 7pm and Wednesdays at 6pm. A follow-on programme (club run ) for last year’s participants and experienced runners will be offered on Mondays at 8pm and Wednesdays at 6.30pm (these times are subject to change ). All sessions are instructor- and coach-led.

Registration will be held on Monday January 31 at 7pm in the coffee dock at AIT. The cost of the beginners programme is €70 (€25 for full-time registered AIT students ). The follow-on programme (club run ) is €50 (€25 for full-time registered AIT students ). Full 12-month club membership and AIT athletics track membership can be bought for €170, and this entitles the member to join in either the Fit4Life sessions or club run sessions at no extra charge.

Registration will only be facilitated on Monday January 31 as places are limited for both programmes. Register early to avoid disappointment.

Forms can be downloaded from http://www.ait.ie/lifeatait/clubsandsocieties/fit4life.

 

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