Coldtober is a fundraising event, for the much-needed mental health services, during the month of October - where the public are invited to join in a month-long challenge to help progress their mission to support children, young people and adults with their mental health.
Over the past two years, Coldtober™ has successfully engaged more than 900 participants who embraced the challenge of completing 31 days of cold showers/swims. This year, the initiative takes on an even more personalised approach, supporting participants to set their own goals in terms of cold-water immersion. Participants are encouraged to embark on a journey of self-discovery, pushing their own boundaries to make a positive impact on their well-being and at the same time supporting a great cause.
Participants and supporters are invited to follow the Coldtober™ journey on Helplink Mental Health’s social media platforms. Engage with us and share your experiences by tagging us on Instagram (@HelplinkMentalHealth ), Twitter (@HelplinkMH ), and Facebook (@HelplinkMentalHealth ). Join the dedicated Coldtober™ Facebook Group to connect with other participants.
Register today to take part in our challenge and receive your registration pack with goodies from our sponsors, including our Coldtober/Portwest neck warmer, delicious unique Solaris Tea to warm you up after your cold shower/swim and more!
Registration is €30 and you can sign up here > https://www.idonate.ie/event/coldtober23 Donate to this cause here > https://www.idonate.ie/register-event-team-payment.html
Coldtober donations support the Helplink Mental Health provision of
· free and low cost mental health services; for children, young people and adults; seven days a week and out–of–hours, nationally and locally (West of IRL )
· free international counselling service for Irish citizens – so far, we have supported our citizens with their mental health while abroad in 40 countries, and counting…
· free gambling addiction counselling that is available nationwide by phone and online; seven days a week and out-of-hours
· e-learning platform Mind Hacks (mindhacks.ie ) that provides free video and podcast libraries on mental health and also our unique mental wellbeing workshops for sixth class primary school children (The Voyage ) and young people 15 to 25 years (Mind How You Go ).
