Aoife Ni Eochaidh is a multi-award-winning chartered physiotherapist and clinical specialist in women’s health and pelvic physiotherapy. Her company is called International Pelvic Physiotherapy Management Ltd (IPPM ). It provides a portfolio of services in the pelvic health space. She has created a range of technology-based menopause and women’s health and fitness products.
Stress incontinence is leakage of urine with coughing, sneezing, or during exercise. One in three women can have this embarrassing and very bothersome problem. Menopause, pregnancy, childbirth, and aging are the main causes of this type of leakage. Women with incontinence spend between €5 and €10 per week on incontinence pads. They hide the problem by wearing dark coloured clothing. Stress incontinence is treatable and preventable with pelvic floor muscle training.
Aoife Ni Eochaidh has created a pelvic floor muscle training product called the Home Pelvic Routine. It is an online product consisting of high quality exercise videos and e-books for women to train their weak pelvic floor muscles. The pelvic floor muscles form part of our core muscles.
Her Home Pelvic Routine for women with stress urinary incontinence has been created from learnings of 25 years of successfully treating patients with pelvic floor muscle weakness. She uses an evidence-based approach to ensure optimal results. The Home Pelvic Routine is for sale online via Aoife Ni Eochaidh’s website www.ippm.ie and feedback is very positive from users.
People who have purchased it have described it as awesome, life changing, simple, and easy to use. People have encouraged their friends to buy it. People like that they can use the Home Pelvic Routine on their phone, laptop, or PC. The videos can be watched repeatedly, and the e-booklets can be downloaded and printed.
Aoife Ni Eochaidh’s Home Pelvic Routine product is affordable, it retails at €70 (including VAT ). There is a shortage of specialist pelvic physiotherapists globally. Home Pelvic Routine allows people to access high quality pelvic floor muscle training from anywhere in the world, in comfort and in privacy at an affordable price.
The product is targeted mainly at women, including those going through or after menopause, and Aoife Ni Eochaidh has created a male version too. "We are excited to have developed a range of products, including our soon to launch Home Pelvic Routine advanced and maintenance products," she said.
Women of any age can use the product, including new mums, new grandmothers, athletes, sporty teenagers, and women or men recovering from illness. It is aimed particularly at mothers with stress urinary incontinence both to prevent and solve pelvic floor muscle weakness, thus improving women’s and men’s health, fitness, and quality of life.
For further information email [email protected] or ring 087 2863013. To purchase a Home Pelvic Routine course log on to www.ippm.ie or ring 087 2863013. With incontinence the problems are awful but with Home Pelvic Routine pelvic floor muscle training the results are great.
