With the hope of normality resuming in the new year, lifestyles will quickly return to their busy schedules.
The way you start the day can have a big impact on how the hours ahead will play out as Triton Showers and the Athlone Advertiser offer some advice on adopting a more effective morning routine.
Plan to Perfection
We all know that feeling of rushing around before you leave the house, trying to find matching shoes and eating breakfast on the go. To avoid any panic first thing simply turn off the TV a little earlier in the evening and use the time to get prepared. This will not only improve productivity and maintain a sense of calm, it will also help to keep other goals on track, such as taking a healthy lunch into work.
The Amore electric shower (RRP from €240 ) from Triton’s Affordable Style collection combines contemporary aesthetics with sophisticated technology, and makes for a chic addition to any bathroom. The Triton Amore doesn’t just look good – it’s so easy to use too, featuring clever digital controls like a touch activated power selector, on/off button and temperature control dial which saves you time in the morning and prevents you rushing around.
Work It Out
Aside from the obvious health benefits, exercise of any form increases other long lasting effects. Immediately after a run, yoga session or brisk walk in the fresh air you will feel wide awake and experience an instant energy boost – the first thing fitness can do is to keep your metabolism elevated, helping you to burn more calories throughout the day. After you’ve got those endorphins flowing enjoy a refreshing shower to cool down.
The Triton HOST™ digital mixer shower (RRP from €700 ) offers a stylish showering solution that not only looks good but puts you fully in control of your showering experience, meaning you can enjoy your perfect showering experience every morning.
A Moment Well Spent
Meditation doesn’t need to take hours – even just five minutes is an ideal workout for the mind. When you are more attuned with your thoughts, you will be more positive and it can reduce the stresses of modern life by enhancing levels of focus and perspective.
The Headspace and Calm apps are great resources to get your journey started. Triton’s Novel SR power shower (RRP €299 ), featuring Triton’s Quiet Mark approved, quiet pump technology allows the user to enjoy a powerful shower in blissful peace and quiet with no noisy pump whirring inches from their ears. Here’s to less manic, and more mindful mornings!
