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There might be a lot of festive favourites missing this Christmas season — the traditional family get togethers, the crowds at Midnight Mass, the dressing up in your finest green and red for mulled wine and mince pies, the family row over Mrs Brown's Christmas Special, but let ye not fret, because one of the old reliables is back again for another lash at your Christmas palate.

Supermac’s has launched a new light sandwich recently.

Supermac's has launched a new light sandwich recently. It is a 100 per cent fresh, never frozen, grilled chicken breast sandwich, and as well as the chicken being 100 per cent fresh it is also 100 per cent Irish. Each sandwich is made to order so the chicken breast does not touch the grill until you order it. It is served in a wholemeal bun with locally supplied red onion, batavia lettuce, chipotle mayonnaise, and seasoning from West Cork. It tastes great and it is good for you as (and this is the really good news) it has fewer than 350 calories and five grams of fat, depending on the sauce you select. It has proven so far to be a very popular addition to the menu. The sandwich has a points score of seven Smart Points on the Weightwatchers SmartPoints Calculator when light mayo is used.