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Five topics to consider before you opt for retirement in 2022
As Covid-19 restrictions ease, the Retirement Planning Council of Ireland (RPC) is recommending that pre-retirees in County Westmeath begin planning for their retirement now, as normal life begins to resume.
Older people should increase protein intake to maintain independence in their daily lives
Many retirees are falling victim to the common misconception that younger people in their 20s require more protein than people in their 70s, according to leading dietician specialising in nutrition for older people.