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The world of health and medicine is forever-evolving, how can we stay up to date with research and do we know what the future holds?

For the first time the global lifestyle and functional medicine movement is open to the public in Ireland. Meet world renowned leaders in Lifestyle and Functional Medicine at this event, taking place in Galway on November 3.

Epigenetics has been one of the biggest breakthroughs in medicine. This suggests that our behaviour can influence which of our genes are turned on or off. It is your lifestyle or your genes that determines your health? What you eat, how you move, rest, along with your thoughts, and all regulate your genes. You can turn on genes that create health or disease.