Search Results for 'winter chills'

Most adults experience an average of two to four colds a year whereas children can experience up to nine. And with more than 200 viruses known to cause a cold it is hardly surprising it makes a return year on year.

Christmas is around the corner. You are busy shopping and preparing for the festive season. It is chilly and damp outside and you cannot keep warm. Before long, you are sniffling and coughing and are battling with a cold.

Picture the scene. It’s late November. You are busy refurbishing your home. Everything is in disarray, even finding two matching killer heeled shoes in the morning is a mammoth task.

At Christmas time we all love to have fun and indulge in our favourite food and drinks. The result is usually a few more inches on the waist line, followed by a New Year resolution to go on a slimming diet. Did you know that most people gain five pounds over the festive season? However, this does not have to be the case.