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ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects both children and adults. Symptoms can be categorised into inattention, hyperactivity, and impulsivity. However, no two cases are the same. Given the subjectivity of the disorder, it is often misunderstood and stigmatized. However, with greater awareness and support systems, individuals with ADHD can equip themselves to live healthily.