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Honor Geraghty, nutritional therapist and graduate of CNM, believes that it is imperative to teach your children healthy eating habits now, so that you will perpetuate a healthy lifestyle for them well into their later years.

Last Thursday I was invited to attend a tasting of the renowned Kopi Luwak coffee at Mr Waffle, located on Scholars Walk, Newcastle. For those unfamiliar with Kopi Luwak, it is one of the world's most rare and expensive coffees, at almost €50 per cup. Not to put too fine a point on it, it is made from the beans of coffee berries which have been eaten by the Asian palm civet. Yes indeed folks, this unique coffee has the dubious distinction of being consumed before the customer has even taken a sip. I will take mine with milk, sugar, and a good dose of scepticism.