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•The South Galway Athletic Club is hosting a workshop next month to help runners new to distance running. The workshop which takes place on October 7 in the Lady Gregory Hotel, Gort, will co•The South Galway Athletic Club is hosting a workshop next month to help runners new to distance running. The workshop which takes place on October 7 in the Lady Gregory Hotel, Gort, will cover various topics, including a presentation on nutrition for endurance running by Maria Keane MA,sports dietitian; a questions and answers session with former Irish marathon champion Michael O'Connor and massage therapist Ian Egan, and a presentation by a running specialist on gait analysis, to ensure runners are wearing the correct footwear. For further information contact club secretary Margaret Walsh at [email protected].