Search Results for 'reverse osteoporosis'

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Osteoporosis – how to prevent it and treat it with exercise

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Osteoporosis is often called a ‘silent disease’ as bone loss happens gradually over time, without any symptoms. If you have a family history of osteoporosis, have coeliac disease, or are a post-menopausal woman, you may be at increased risk.

Learn to prevent and treat osteoporosis with exercise

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Osteoporosis is so often a silent disease, as bone loss happens gradually over time and without any symptoms.

 

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