Search Results for 'relaxation'
53 results found.
How 20 minutes of reading a day can reduce your risk of a heart attack
Dedicating just 20 minutes a day to reading could offer significant benefits, including reducing your risk of a heart attack. This simple habit not only enriches the mind but also contributes to heart health in several profound ways.
Ongoing pertinent role of magnesium in the body
Most people are aware of the important role of calcium in the body.
Pertinent role of magnesium in the body
Most people are aware of the important role of calcium in the body.
Pertinent usage role of magnesium in the body
Most people are aware of the important role of calcium in the body.
Mental health charity publishes five tips on how to improve sleep
Turn2Me, a national mental health charity, has published five tips on how to improve sleep, on its website Turn2Me.ie.
Pertinent role of magnesium in the body
Most people are aware of the important role of calcium in the body.
Celebrating six years of nurturing mind, body and soul at Crossfit Croí
As the Christmas season fast approaches and people are winding down and settling in for winter, the crew at Crossfit Croí in Athlone are implementing plans and setting goals for what is shaping up to be a busy 2023, as the local business prepares to celebrate its sixth anniversary.
Mental health charity emphasises the link between stress and heart conditions for World Heart Day
Today (Thursday) is World Heart Day, and mental health charity Turn2Me is marking the day by highlighting the link between stress and heart conditions.
Pertinent role of magnesium in the body
Most people are aware of the important role of calcium in the body.
Pertinent role of magnesium in the human body
Most people are aware of the important role of calcium in the body.
