Search Results for 'psychotherapy'

The stigma surrounding mental health difficulties must be urgently addressed if people are to seek the help they need to get better, according to the chief executive of St Patrick’s mental health services in Dublin.

Do you struggle with weight loss, stopping smoking, sleeping difficulties, or back pain? Has your obsessive compulsive cleaning, post traumatic stress difficulties, sports injury, panic attacks, arthritis, or chronic fatigue got you down? Medical treatment helps, but so does cognitive behaviour therapy with mindfulness (CBTM).

The HSE Midlands has launched the second edition of the Portfolio of Mental Health Assessment Tools, which will enhance assessment for mental health clients. The launch, which was hosted in the Department of Nursing and Health Sciences at Athlone Institute of Technology, was attended by HSE mental heath services staff from Westmeath, Offaly, Longford, and Laois, mental heath practitioners, and service user groups.

Research reveals that responding to life’s difficulties by feeling overwhelmed and distraught, impacts on both mental and physical health. Now in particular, Irish people are searching for effective strategies to deal with life’s challenges. Undeniably, learning to manage stress, anger, anxiety are valuable life skills enhancing well-being and contentment.

Stress, anxiety, worry, sleep difficulties are common concerns in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis, takes an evidenced based approach; combining cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, is available today in the field of psychology and psychotherapy.

Research clearly highlights that responding to challenges in life, by feeling overwhelmed and distraught, impacts on both mental and physical health. Evidence suggests that the more stressed out we feel in facing life’s challenges the more vulnerable we are to colds, flu, and a range of illnesses. Stress and anxiety are prevalent in Irish society. Undoubtedly learning to manage stress and anxiety is a valuable life skill, enhancing wellbeing, contentment, and fulfilment.

Stress, anxiety, worry, difficulty sleeping are common concerns among the population. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy.

Stress, anxiety, worry, difficulty sleeping are common concerns for individuals in today’s society. Amanda Walsh at Northwest Therapy and Hypnosis takes an evidenced-based approach, combining the two most powerful and effective psychological therapies, namely cognitive behavioural therapy and clinical hypnotherapy. This integration, referred to as cognitive behavioural hypnotherapy (CBH), is regarded as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. It is one of the most effective treatments for anxiety, stress, panic attacks, and social anxiety.

Psychologist and Clinical Hypnotherapist Amanda Walsh, a native of Castlebar, has opened her practice, Northwest Therapy and Hypnosis, in the IPI Centre, Breaffy Road, Castlebar. Northwest Therapy and Hypnosis offers Cognitive Behavioural Hypnotherapy (CBH) uncovered as one of the most evidence-based therapeutic interventions available today in the field of psychology and psychotherapy. CBH is one of the most effective treatments for anxiety, panic attacks, stress and social anxiety.

Health and wellbeing are the main priorities for everybody no matter who we are. In these days of economic turmoil, stresses and anxieties attack mental wellbeing and this affects our physical health.