Search Results for 'online workouts'
2 results found.
Olympian Nadia Power shares top stretching tips to prepare us to be workout ready in 2022
Olympian Nadia Power is making sure we all get 2022 started off on the right foot as she shares her top stretching tips, giving us the necessary tools to prepare both pre and post our workouts, ensuring we stay flexible and our muscles are protected all year long.
Lockdown abroad - Laura Daly
"I live in the south west of Spain and we have been on full lockdown for 10 days now. I am keeping busy by baking, following online workouts, pretending like I am finally going to read all the books on my shelf, and having lots of video chats with friends and family.
