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Since the start of the year, online searches for 'energy ball recipes' are up 50 per cent on TikTok in Ireland. On the platform, #energyballsrecipe has garnered a staggering 4.2 million views overall, showing an interest in energy-boosting foods.

It’s no secret that salmon is often considered one of the healthiest foods — its rich flavour, versatility, and numerous health benefits have made it a real catch for seafood lovers.