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Pioneers of wellbeing in Irish schools, Dr Ann Caulfield and Derval Dunford of Mindfulness Matters, have just released a video giving teachers' and children’s perspectives on the difference that simple practices can make to anxiety, worry, concentration, and the overall classroom climate. One cute example from the children demonstrates how to magically manage ‘butterflies in their tummies’, something that may be useful for some teachers and parents, as well as children going back to school.